Have you ever had acid reflux? Do you find yourself having to take antacids? Look for a Gerd Specialist in your region.
Normally, these are referred to as heartburn. According to the GERD specialist,
it’s a common syndrome that feels like a pain in your chest and throat. This is typically the result of GERD (gastro esophageal reflux disease), which happens when undigested food bile travels back into the esophagus. Fortunately these symptoms can be alleviated. Below are a list of 6 home remedies that you can use to get rid of acid reflux and GERD.
Aloe Vera Juice
Aloe Vera is a plant that has amazing healing properties. The juice from the plant can help the stomach greatly. It can lower acid content in the stomach and prevent acid reflux. Drink pure, unprocessed aloe vera.
Lemon Juice
Lemon Juice is an amazing way to kill acidity in the stomach. Drinking a cup of freshly squeezed lemon juice in the morning is a great way to decrease acid build up in the stomach. It also promotes digestion.
Baking Soda
Although the taste of baking soda is not great, the effects of drinking baking soda are amazing. Drinking baking soda and water will keep your stomach’s ph balance right. Drink a glass of baking soda before you go to sleep.
Stop Eating Acidic Food
Although this is not a panacea for acid reflux, it can greatly improve your stomach ph. By removing highly acidic foods, like coffee and greasy foods can greatly help the internal system of your stomach and decrease the chance of heart burn.
Cold Milk
Drinking milk is a great way to coat the lining of the stomach and reduce the acidity of the stomach. Drinking milk can give fast relief. Drinking milk can quickly sooth the sensation of heartburn.
Bananas
Bananas are an amazing potassium source but it also has the added benefit of minimizing stomach acids. Also, bananas have a unique property which helps the stomach to produce helpful stomach mucus.