Heartburn is a common medical problem that occurs to a number of people on a daily basis. Heartburn flares can happen at the most random time and cause an uncomfortable level of pain or discomfort. However, there are some actions that can be used to prevent heartburn from starting. Dr. Peyton Berookim talked with Women’s World and suggested three tips that prevent these heartburn flares from ever beginning.
Dr. Berookim’s tips are simple actions that can be taken anywhere at any time. Simply just drink a glass of water, take a breath, or snack on a cracker. These three simple tips can help you avoid experience the pain and discomfort that can come from heartburn.
