Esophageal cancer is one of the most dangerous types of cancer. It affects up to 16,000 individuals every year in the United States alone. Often, esophageal cancer is not identified or diagnosed until it is in its more advanced stages, making it difficult to treat. However, the good news is that esophageal cancer is one of the most preventable types of cancer. By adopting simple everyday changes, one can significantly reduce the risk of developing esophageal cancer.
Premier Los Angeles colonoscopy expert, Dr. Peyton Berookim, shares his top tips on how to prevent esophageal cancer:
1. Consult A Doctor If You Experience Persistent Heartburn
Persistent heartburn is a symptom of gastroesophageal reflux disease (GERD) which is a common precursor for conditions like Barrett’s esophagus and esophageal cancer. Hence, it is important for individuals who experience persistent heartburn to visit their doctor or gastroenterologist. Los Angeles colonoscopy and endoscopy centers such as Dr. Berookim’s can offer prompt diagnosis and treatment of GERD, thus dramatically reducing the risk of developing esophageal cancer.
2. Exercise Regularly
Obesity has often been linked to esophageal cancer along with several other types of cancer and diseases. Therefore, another important measure to preventing esophageal cancer is exercising regularly. It is recommended for individuals to exercise at least three times a week. In addition to regular exercise, maintain a healthy, balanced diet: increase your intake of fruits and vegetables; minimize your intake of unhealthy fats and sugars.
3. Cut Back On Alcohol And Tobacco
In the United States, alcohol and tobacco are not only one of the most important risk factors for esophageal cancer, but for many other types of cancer and diseases as well. In fact, when combined, both risk factors pose an even greater risk. Therefore, staying away from alcohol and tobacco is one of the most effective ways to mitigating the development of esophageal cancer.
About Dr. Peyton Berookim
Highly-experienced gastroenterologist and Los Angeles colonoscopy specialist Dr. Peyton Berookim is committed to the prevention of colorectal and esophageal cancer. A leader in the field of gastroenterology, Dr. Berookim utilizes advanced medical technology to prevent, diagnose, and treat a variety of gastrointestinal issues including GERD and Barrett’s esophagus. For more information about how to prevent esophageal cancer or to schedule a consultation with a Los Angeles colonoscopy expert, call 310.271.1122 or visit http://www.gidoctor.com.