Bloating is a nuisance in many people’s daily lives. Diet and exertion tips from Dr. Peyton Berookim, one of the top GI Doctors in LA, are designed to help those who experience it. There are many alternative measures, other than medication, that can be taken when it comes to treating bloating. Dr. Berookim outlines the preventative measures that combat bloating before it occurs.

Are you wondering why you constantly suffer bloating after a meal or drink? He covers a few factors of causation for bloating that could be the reason for this problem. Bloating can effect one’s concentration and bring discomfort. Dr. Berookim explains to POPSUGAR how people can live more confidently by being mindful of their digestive health.

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